Erica is a former professional dancer, and the discipline and devotion she was accustomed to in her dance career made for an easy transition into CrossFit training. She holds three Bachelors degrees in Dance Performance, Nutrition, and Psychology. Her main focus as a trainer is to support the athletes by being a strong role model and to instill the confidence and strength they need to help them grow both physically and mentally. Erica is currently in graduate school working towards her Masters of Science in Mental Health Counseling with focuses in addiction studies, couples & family, grief & loss, adolescent & school counseling, crisis intervention, and first responder/law enforcement counseling.

Enzo Martirano is a former professional soccer player in Europe, holds a Bachelors degree in Exercise Science, and is our full time programmer. Athletics, fitness, and knowledge of movement are second nature to him and it shows in his programming and in his own training. CrossFit training is a perfect fit for Enzo, as it utilizes the same athleticism, hard work, and discipline that he is used to in his career as an athlete.

Jorge has always had a love for health and fitness. He then started CrossFit training, and it has developed and shaped him into the amazing athlete and trainer he is today. Holding a Bachelors degree in Exercise Science, Jorge specializes in sports performance with a focus on improving speed, strength, and agility. He has worked with numerous professional and collegiate athletes helping them take their athletic performance to the next level. Jorge’s goal as a trainer is to create a motivational environment that allows him to guide each athlete closer towards their goals.

Angelo has had a journey from a skinny kid that never liked the weight room, to serving in the United States Army where he ended up falling in love with CrossFit training. He realized that it was an amazing way to build strength, muscle, and stamina. All that a well rounded soldier needs in order to be successful. During his military career and deployments, he attended and graduated from Campbell University with a degree in Philosophy.

Angelo is very body and safety conscious. Having had his own injuries and limitations, he understands that proper form is so important to stay healthy and injury free.